I'm finally starting to see some gains in my swimming. Last night I did a 1:30 100yd rep at the beginning of my workout and a 1:36 at the end. It's a far cry from the 1:18s I was doing last year, but much better than the 1:50s I was doing in April.
In other news, this guy is trying to sell ad space on his prosthetic leg. Marketing genius.